Don’t take our word for it!
See what our clients have to say!
McDonalds Corporation
“The Challenge has made a huge difference for me. I most definitely plan to continue using things I learned in the future!” “I love the program and ideas.”
“It was great to step back and realize how simple it is to reduce stress in your life.”
“The emails were educational and re-enforcing.”
“They were simple and not over-worded.”
“I enjoy the “extras” such as recipes and statistics.”
“I make more of a point to eat larger quantities of veggies and nuts.”
“Most definitely plan to continue using things I learned in the future!”
“Love the information – keep it coming!”
“They provided tips that were helpful and useful. The information we received about the causes of some of the stress we experience daily was invaluable.”
“I now have much better eating habits overall.”
“I will always try to continue to incorporate these things in my life.”
“I learned I lot of things and how you can apply them.”
“Just getting the emails makes me a little bit more aware of issues relating to health.” “I had decided to do this for me–it was great to have incentive at work!”
“I think about them as I make a choice.”
“I appreciated the additional information to help me make informed decisions.”
The Dynamic Wellness “STYLE”:
Dynamic teaching methods impart new ways to think about health and wellness
Bring dry and confusing topics to life
Programs result in new understanding and lifelong knowledge
Content explains how the body works and WHY different choices are better or worse for health
Motivating and engaging
Chase Compensation and Benefit Strategies
Dynamic Wellness Challenge Feedback
“I was inspired to make major yet practical changes in the way I was living my life, and I am confident that these new healthy habits will continue to be important to me and my family.”
“The overall health knowledge that I have gotten out of the Dynamic Wellness Challenge program (Nutrition, Fitness etc.) has been fabulous and has had a big impact for me personally.”
“The things I have learned about nutrition and health from your program have been invaluable to me and my family.”
“They touch on a variety of healthful topics and activities. It’s an easy and painless way to become a little more knowledgeable.”
“I especially liked one thing CCA did in summer 2006, which was the Dynamic Wellness Challenge. By doing one thing at a time it is easy to get h
ealthier activities in your life. You can watch a video, and even think its a good idea, but not convert the thought to an action. When CCA did the Dynamic Wellness Challenge, I truly did go out of my way to change my habits and behaviors, making healthful choices, even when each choice seemed small. And it had an impact on my kids, even though they weren’t officially part of the Challenge. They became more aware of healthy choices; they became aware of a change in my choices. Through example, it elevated to them the concept of small but effective choices; it elevated the concept that we all actually choose — were not just victims of life.”
Video Program Feedback
“Personally I love the videos, very quick and you can watch conveniently on your own time. I forward them on to a select group of family and friends who love the helpful hints / tips too. I kind of feel it’s like stepping on the scale – it doesn’t make you any healthier but its that little reminder of what you want to accomplish and the videos are good reminders to me to be healthy.
It would be helpful to receive a short synopsis of the video content in the e-mails. For example if there was a recipe with the chef video, maybe that could be included in text in the e-mail or if there were exercises, maybe a short summary of the exercise like interval training. Nothing fancy, just something for reference.
Another idea is to couple the weekly videos with a Challenge. The Challenge had weekly focus areas, but they were presented in writing. The videos could also address the focal area for the week (those extra points). You could also develop a formal tracking mechanism of one’s changes . It could be visual and fun.”
(*DW note: After the initial Challenges we incorporated video and e-learning as well as PDF’s to make it easy for anyone to get the information in whatever format they prefer. We also developed an online tracking mechanism for the Challenge)
“I’ve enjoyed the video series because it is easy to access at work and the clips are short but rich. Also, they touch on a variety of healthful topics and activities ( healthy eating, exercise, and overall health) Its an easy and painless way to become a little more knowledgeable. I prefer it to reading — I just kind of perceive that reading an article will take too long. Also, written communication seems ineffective for showing an exercise technique or demonstrating a quick and easy recipe. I’d definitely recommend continuing the videos.”
Overall Program Comments
“The program is a great plus in the deadline-driven world of consulting.”
“The things I have learned about Nutrition and health from your program have been invaluable to me and my family.”
“Because of my company’s relationship with Dynamic Wellness, I was inspired to make major yet practical changes in the way I was living my life, and I am confident that these new healthy habits will continue to be important to me and my family.”
My experience with Dynamic Wellness has encouraged me to be proactive about my health.”
“The overall health knowledge that I have gotten out of the Dynamic Wellness program (Nutrition, Fitness ,etc.) has been fabulous and has had a big impact for me personally.”
“Over the last couple of years, I found the wellness programs delivered by Dynamic Wellness to be extremely beneficial to my work productivity, general health, and overall sense of well-being.”
“After participating in the Dynamic Wellness programs I went from a size 14 to a size 6, and I’ve kept the weight off. I’ve even brought the knowledge home to my husband and during the last year the two of us have lost weight, changed our eating habits, and become much more active. Because of my company’s relationship with Dynamic Wellness, I was inspired to make major yet practical changes in the way I was living my life, and I am confident that these new healthy habits will continue to be important to me and my family.”
“The things I have learned about nutrition and health from the Dynamic Wellness program have been invaluable to me and my family. You have my undying gratitude.”
“In the past few years I have learned so much about nutrition and different workout techniques from Dynamic Wellness. They have helped me be more cautious on a daily basis with my eating habits. I have really enjoyed the program and look forward to what is ahead.”
“Being well and healthy is a journey, and you have to learn about it. You have habits and behaviors that you develop over your whole lifetime, and you need to undo some of them as you get older so that you can be healthy. Dynamic Wellness helped us on our journey, and we had a great time learning from them.”
“When you get a high performance team together, you expect performance, and part of that is physical performance and well-being. We decided that to do the work we needed to accomplish for the conference, we would get coaches to help us learn not only how to get intellectually fit, but taking a holistic approach, also to get physically fit. And Dynamic Wellness helped us do and learn how to get physically fit, and that was an enabler of the high performance we expected of our team.
“Having the Dynamic Wellness Program address all aspects of wellness added a huge feel good factor, not just to my work, but to my life. From the comprehensive and fun info sessions on diet and nutrition, fitness, stress management, the yoga and strength training demonstrations, they seemed to cover it all, giving us the tools to make lifestyle changes seem manageable and doable. We had a great time doing healthier things without it seeming overwhelming.”
McDonald’s Executive Conference 9-Month Dynamic Wellness Program Comments
“Dynamic Wellness was an integral part of our business innovation project experience. The changes we were trying to achieve at the corporate level were also happening within each of the participants on the project. As with most things in life, the longer you are exposed to something, the more you absorb. In my case, I found the Dynamic Wellness programs and presentations to be extremely useful and informative. The concept of trying different things one at a time and getting of your comfort zone was wonderful. The adventure offered a great chance to do some of those things that you always talk about but never seem to find time to do….and wellness is now on the top of everyone’s list!!!! Well done and thanks to the folks at Dynamic Wellness for being part of our amazing, exciting and challenging experience.”
“For a guy who’s got heart disease in his family, it was very helpful. I used to watch my father diet, not eat 
fat, not eat eggs, and all the things he had been told to do that he probably shouldn’t have done, as Dynamic wellness has taught us, and he kept getting blocked arteries. Recently he started doing things differently as a result of the new studies Dynamic Wellness made us aware of, and he started getting healthier. Dynamic Wellness helped me to start putting some of that into practice for myself. I know the research they talked about is right, because I’ve actually seen the progressions through my Dad’s experience.”
“I think Dynamic Wellness has a great approach to a very difficult set of issues for almost every organization—how do you concentrate on individuals’ health and vitality while accomplishing the day to day challenges of the business? The overall effect was positively life changing.”
“I loved the Dynamic Wellness programs. They were very informative, and a lot of fun.”
“Bringing Dynamic Wellness into our project not only helped our individual team members improve their lives and work performance; it helped us build a great team that is inspired and motivated to take our work to higher levels. That has been invaluable.”
“I am already using the breathing and smiling tips from the program.”
“I enjoyed and appreciated receiving nutrition and exercise tips. It was very informational and easy to act upon.”
“It was very beneficial – great new information to me and the interaction was fun and inspirational.”
“Very educational.”
“I enjoyed the Dynamic Wellness email program – very informative.”
“Introduced us to the Dynamic Wellness organization…good resource.”
“It was a benefit to staff and the fact that our health is important to our company was very appreciated.”
“Overall, I appreciate the time investment my peers put in to this.”
“It was informative, useful and also fun.”
“It provided me practical and helpful tips to enable me to get in better shape. The recommendations they highlighted do work, i
McDonald’s “It’s All About You” Stress-Busting Challenge Feedbackt’s just a matter of staying with it.”
“The different segments of the program provided good information and put a focus on what we all need to do to stay healthy.” “Great nutrition information!”
“Although it is hard to practice every single thing we learned over the course of the program, just the acknowledgment and appreciation of the workload
and stress in our lives was very helpful.”
“Great information and motivation to help me refocus on a balanced life style.”
“Good reminders of the importance of the right attitude.”
“Good to receive factual and practical information on food consumption (pros & cons). Healthy choices information.”
“I enjoy the newsletter and am glad it is a one-pager. It provides great tips and is short enough to breeze through it.”
“Reinforce good habits.”
“Helps to remind us that we are responsible for our wellness.”
“I find the PDFs enjoyable to read.”
“it was great.”
“Again, very good pieces of information, it’s great to receive reminders for such helpful material.”
“The travel tips were very useful, and the smile week information reinforced some of the “fun time”; activities we incorporated in our quarterly staff meeting.”
“I appreciated the additional information to help me make informed decisions.”
“I am grateful for the reminders. Very often we are caught up in the moment and forget about the simple things we can do to relax. I have printed and saved for future reference.”
“Just good information to help remind you of things I can benefit from.” “I enjoy reading them.”
“Good check point to remember to “All about You”; I like them.”
“Good reminder and helps maintain the focus.”
“I don’t have time to read them all but I think it’s important that people have this resource if needed.” “I don’t always get to them right away, but they have some good tips.”
“Reinforce good habits.”
“Great tips that are easy to use.”
“Usually common sense info but useful and quick to read good information.”
“It brings awareness to the need to reduce stress.”
“I have taken those lessons home, and they really work..”
“After reading them, I’m keeping them to review.”
“I appreciated the additional information to help me make informed decisions.”
“The Wellness Seminar ROCKED !! Thank you so much for the extremely relevant and informative program. “I wish my husband and children could hear what I heard today!”
“…an exceptional opportunity to learn about changing your lifestyle habits for the better.”
“I am already applying most of the info I learned and it does make a positive difference.”
“The presentation was awesome!!! Alton is a very charismatic speaker! Everyone was totally engaged in the presentation and enjoyed doing the exercises.”
“I have heard from a number of the attendee’s and they LOVED the workshop and are telling others about it. I am proposing that we invite you back for a larger event for the Atlanta Office.”
“We have received a wealth of comments related to the value of the session – you definitely made an impact on the participants!”
“When we initially brought Dynamic Wellness in there was some skepticism, but that was quickly replaced by appreciation and enthusiasm. The first Dynamic Wellness seminar immediately and significantly impacted the management group that attended. The program was so well received that we are thrilled to be bringing Dynamic Wellness back to deliver their motivating, useful and enlightening messages to a larger group of employees.”
“Alton was by far the best presenter we’ve had.” “The programs are engaging, motivating and FUN!”
“On a scale from 1 to 10, I would certainly rate Dynamic Wellness a 10!
“It was very beneficial – great new information for me and the interaction was fun and inspirational.”
“I learned that hours of exercise are not necessarily needed to improve health.”
“The importance of the mind-body connection was helpful .”
“Good stress management tips.”
“Reminded me how badly I want to get back into a daily work out routine.”
“Showed us how you can easily get some exercise/ stretching done everyday.”
“I was one of those people that thought I needed to be in a gym for hours in order to obtain my goals. And yes, I still believed this even when reviewing the DW strength-training program. I really thought there is no way I will get the same kind of workout with something so easy to do, and in such a short period of time. Well I can honestly say, after one brief workout… I stand corrected! ~Individual DW Testimonial – Lisa Ward
WOW… I cant’ believe the workout I got! This program is genius; its simple implementation makes it easy to stay consistent. Thank you DW for providing me with the knowledge and the tools to spend the least amount of time, while gaining the most amazing results!!!”